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181 reviews

Blog

19 Sep
Chia Seeds

Health benefits of CHIA SEEDS

  • September 19, 2024
  • By author-avatar Aditti Jain
  • 0 comments
Chia seeds are powerhouse of nutrients that may support numerous health benefits. Chia seeds are high in fiber, healthy fats, and antio...

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30 Mar
Summer Diet

Beat the heat with diet

  • April 13, 2024
  • By author-avatar Aditti Jain
  • 0 comments
It is that time of the year when we should look after our health as the scorching sun can drain us out completely. While we cannot chan...

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23 Jul
Healthy Eating

HOW TO DEVELOP HEALTHY EATING HABITS

  • April 13, 2024
  • By author-avatar Aditti Jain
  • 0 comments
When it comes to eating, many of us have developed habits. Some are good and some are not so good. Even if you have had the same eating...

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Aditi Jain is a seasoned nutritionist, clinical dietician and lifestyle coach. She has done her Masters in Nutrition and Dietetics (Specialization in Food Technology). She is certified a certified Diabetes Educator, Ayurvedic Maternal & Childcare Nutritionist.

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